self-discovery
reiki 1 + 2 cohort
5-week course with sol
about the
cohort
This is a beautiful inward journey to awaken your inner power + purpose and to embody your most authentic self!
Tap into the power within you through this transformative 5-week live course, the Self-Discovery Reiki Cohort. This immersive experience is not your average reiki course! I created this to guide you on a profound exploration of self while tapping into the life force energy that's been within you all along!
Each cohort is cozy with limited spots so that each session is intimate. This means plenty of opportunities for everyone to share and really get to know each other. It's all about creating space where you can share your story, learn from others, and build intentional connections.
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this course is for you if...
✧ you're ready to release trauma, limiting beliefs, and old stories about yourself and the world around you + embody your most authentic self to live an abundant, transformative life
✧ you’re ready to re-discover + follow your soul purpose and create positive shifts in your inner and external world
✧ you’re ready to tap into your energy and the life force that’s within and all around you to live holistically
✧ you’re ready to take your power back + reclaim your sovereignty
✧ you’re ready to start or integrate energetics into your business or career
✧ you want to hold space for others to heal holistically
✧ you’re ready to re-connect with your soul fam and forge deep, authentic connections with supportive and open-hearted beings
in this cohort you'll...
Embrace Your Authentic Radiance
Harmonize Your Energies
Unveil Your Soul's Purpose
Embark on a New Beginning
Join a community of seekers and guiding lights
WHAT IS REIKI?
Reiki is a transformative practice that taps into universal life force energy that is within and all around us, harmonizing and revitalizing the body, mind, and spirit. Through gentle touch or hovering hands, practitioners allow this healing energy to flow through them, dissolving energy blockages, promoting relaxation, and stimulating the body's natural ability to heal. Reiki transcends the boundaries of the physical, nurturing emotional balance, mental clarity, and spiritual well-being. It's a journey of connection, where energy flows to restore harmony within, fostering a sense of rejuvenation and inner peace.
BENEFITS OF REIKI
Accelerates the body's natural ability to heal itself and return to its natural state, deep relaxation, reduces stress and anxiety, experience inner-peace and calmness, removes energy blockages, improves focus, aids with better sleep, heals past trauma, detoxifies your system, helps you discover your life purpose, increases your vibrational frequency, re-establish spiritual balance, compliments medical treatments or other therapies
and more!
HOW WE INTEGRATE REIKI
In this cohort, Reiki is woven in as a powerful practice to support your journey of self-discovery, reconnecting with your soul purpose, and stepping into your most authentic self. While we learn and practice Reiki, it’s more than a technique—it’s a tool to help clear stuck energy, reprogram limiting beliefs, and bring you back into alignment with who you truly are. Through meditations, energy work, and intentional practices, Reiki helps amplify the deep inner work we’re doing, so you can move forward feeling clear, confident, and fully in your power.
about sol
Peace Divine 1! I am Sol and I am so happy you made it here!, I am a certified kundulini reiki teacher, sound therapist, self-discovery guide, an experimental musician (literally still experimenting!), and the founder of this fire ass platform, 1!
I am also a proud momma of two incredible light beings, a loving wifey, a sister, daughter, friend, lol-- I am a multi-dimensional being and I have many creative gifts & passions! I am here to create spaces for self-discovery, healing, creative expression, and soul connections. I feel like i've literally lived many lives within this lifetime as so much has changed throughout the years!
Growing up, I grappled with attachment issues, battled depression, and wrestled with anxiety. Feeling like I didn't quite belong was a constant companion. I'll admit, there was a time when self-love felt distant, almost unreachable. But life took a turn when I embarked on a whirlwind of a journey within.
Through the intricate tapestry of experiences, I ventured into the realms of psychedelic medicine, where I faced ego deaths and ultimately underwent a spiritual awakening at the tender age of 21. It was then that I remembered my purpose: to create a better world, one with systems that truly support humanity, and to empower humans to embrace their innate creative power. I realized the super power to doing all of this is -- being your most authentic self!
At 23, Reiki found me, or maybe I found Reiki – a cosmic meeting that transformed my life. Since then, my path has never been the same. Reiki's powerful energy resonated deeply within, guiding me on a path of renewal, balance, and empowerment. I've been forever changed by this energy that flows through all of existence.
Through my journey, I've learned that no matter where we've come from, transformation is possible when we step into who we truly are. And that's why I've designed this course, to share not just my story, but to empower you on your unique journey. Together, we'll explore how you can reshape your life, drawing strength from your experiences, and embracing the radiant potential that resides within you.
Join me in discovering the boundless power that lies within, as we take on a transformative journey together. Your story is important, your journey matters, and I'm here to guide you in uncovering the divine creative being you've always been!
Your Reiki journey is SPECIAL so please feel free to reach out to me to see if our energy is in alignment or if this is cohort is the right fit for you!! You can email me at sol@platform1.life so we can chat or to schedule a call :)
what to expect + outcomes
This course combines education, self-reflection, journaling, meditation, group discussions, demonstration, and practice so you feel confident as you develop your reiki practice on yourself and others!
This cohort is 100% virtual. If you can't attend all sessions, a replay video will be sent to you.
Class Structure
A week before each class, you will receive optional reading assignments and recorded videos to watch; journal prompts, and/or exercises that you may do throughout the week to prepare for your virtual class.
We will meet virtually via zoom once a week (depending on the day you enroll for) *class replay's are available or if there is another cohort, you may do a makeup class
What’s included:
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Reiki attunements/reiju for Level 1 and 2
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Self-Discovery Sol Reiki Levels 1 and 2 Certificate
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A Level 1 and 2 Manual Book with downloadable hand outs
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Access to a private group with your cohort members where you have support between sessions
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(2) 30-minute 1:1 coaching calls after completion of course
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On-going support from Sol after the cohort
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Access to a private online Reiki group after completion
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Invitations to Reiki shares where you can come practice with other practitioners and learn from each other in-person or virtually.
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Volunteer and paid opportunities
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A soul fam <3
Session Outcomes:
Reiki 1
Week 1
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Who am I? + Group Introductions
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Ascension & our place in the universe
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Go over the course and expectations
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The power of holistic healing + how we'll integrate reiki
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Set your goals + intentions for the 5 weeks
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Sol's Precepts + Pillars
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Learn about your Chakras and explore your energy
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Intro to Intentional Manifestation + Subconscious Reprogramming
Week 2
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Reiki Meditations and Energy Clearing/Protection
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Reiju (Reiki level 1 attunement)
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What is Reiki, History, & Benefits
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Learn to self-heal holistically
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Self Treatment Practice
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Energetic Impressions + tuning into our intuition
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Inner-Child Connection + Healing
Week 3
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Meditations
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The Art of holding space
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Higher-Self Meditation
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How to offer Reiki to others
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Integrating crystals, sound, and aromatherapy into your practice
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Subconscious Reprogramming using reiki
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Authentic Embodiment + create an aligned action plan for your manifestations
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Animal Reiki
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Reiki for plants, food, water
REIKI 2
Week 4
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Reiju (Reiki level 2 attunement)
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Mantras and reiki symbols for generating your energy, protection, harmony, distant healing, and more
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Distant Reiki & sending energy to the past, future, locations, etc.
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Reiki treatment practice + Integration
Week 5
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Soul Purpose activation & co-creating a higher vibrational world
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Integrative Practices + Empowerment Toolkit
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Explaining + sharing reiki with others
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Connect with your intuition + practice offering intuitive readings
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Professional reiki treatments
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Integrating reiki into your current business/career or starting a reiki business
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Abundance and our relationship with money
Investment
upcoming cohorts
december 2-december 30 (virtual class-monday's @ 10a-1p pst) • enroll here
january 5-february 2 (virtual class-sundays @ 10a-1p pst) • enroll here
Virtual: $1,444
You can pay in full, make 2 payments for $747 or make 4 bi-weekly weekly payments of $386
If you feel called to take this cohort and are experiencing financial challenges, don't let it block you. Please reach out to me at sol@solhealing.life
If you can't attend a class, a replay will be sent
TESTIMONIALS
'The cohort with Sol was a life enhancing experience that exceeded my expectations. For those of you on a healing journey, this is definitely the reiki class you're looking for. The cohort is personalized and geared towards a more in-depth self-discovery and healing which is what makes this cohort so unique. Sol creates a very comforting, warm, and safe space to learn, grow, and heal. I learned so much about reiki and myself. I HIGHLY recommend.'
-Bri
'I took Sol's Reiki I & II class course and it was a life changing experience. Sol takes a self-discovery approach to reiki putting importance on integrating the practice through community healing and integrating the elements of reiki over 5-weeks. This allowed space for each of us to grow in our individual reiki practice.
It also provided a road map for personal healing through community dialogue, journal prompts, and one of the most clarifying meditations I've done in my life (her higher self meditation hits different). This course felt like so much MORE than a reiki class.'
-Hailey
'I began the course for self-healing and truly got so much more. The Self-discovery portion of the course we tapped into was eye-opening on so many levels and leaves me feeling inspired to not only incorporate reiki personally but has given me increased confidence to share with others and align even more with my soul purpose. Sol's continuous support has provided me with a new community to continue on this journey that will extend well beyond the end of the course!'
- Madeline
'The energy that you needed without realizing it. This class was a recharge of self, while understanding the power within you. If anyone every doubted reiki or the power one holds inside, this class fills in that void. Thank you Sol for creating a space of love, connection, elevation, and community.'
-Nikole
Have any questions or ready to connect?!
